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Wednesday, May 16, 2012

Day Five

Morning Weight: 277
+.2 lbs from yesterday
-1.2 lbs weight loss total

Exercise: 3.5 mile walk with two very happy puppers.

Breakfast
Mini Western Omelette
1 Slice Cheese
1 Slice Deli Ham
1 Slice Tomato
Calories 146
Protein 10.8


Lunch
1 Slice Baker's Square Strawberry Hawaiian Pie (In my defense they put it in my fridge at work and no one would eat it for me)
Calories 480
Protein ???


Dinner
Veggie Burger
1/2 c Olive Hummus
9 Multigrain pita chips
Bosc Pear
Calories 816
Protein 22.6


Grand Total
Calories 1442
Protein 33.4+???

Ok. The pie has left the building. I forced the rest of it on someone else. I put it in her arms, followed her to get her things, and escorted her (with the pie) to the door. I saw her get into her car with said pie. I should be safe now. I'm not normally a sweets person, but that pie was incredible! That aside, I didn't do too bad today. No real surprises for my calorie total. I need to up my protein intake, though. Going to order some protein shake stuff from UNJURY. It's the one my doc recommended if I was going to get the Lap Band (you have a full liquid diet for a while after surgery and then 24 hour liquids any time you get a fill/unfill with the band). So, since I'm living a banded lifestyle- I'd best go with the banded beverage. :)

Fake it til you make it!
~The Faux Bandit~


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