-1.0 lbs from yesterday
-2.2 lb weight loss total
Exercise: 2 mile walk (no puppers this time... *sad*)
Breakfast
Mini Western Omelette
1 Slice Tomato
1 Slice Deli Ham
1 Slice Cheddar
Calories 146
Protein 10.6g
Brunch
2 Individual Sausage, Tomato, & Leek Crustless Quiches
Calories 215
Protein 14g
Lunch
1/2 c Olive Hummus (I majorly <3 hummus!)
14 Multigrain Pita Chips
Calories 568
Protein 15g
Dinner
Cremini Mushrooms in Mustard Pan Sauce
Calories 159
Protein 10g
Grand Total
Calories 1088
Protein 49g
My day started at 4 am and didn't end until 11 pm (hence the 4 meals). I've definitely found my "go-to" breakfast. It keeps me full for a very long time (after I have it I don't feel hungry again for about 4 hours). I seriously need to get my protein count up, though. That should be remedied soon. I've got my UNJURY protein powders ordered! Should be here Monday. I ordered a Chocolate, Strawberry, Vanilla, and Unflavored. I'm thinking that I probably should have ordered 2 of the Unflavored, so I could mix it in more of my foods, but I guess we'll have to see how it goes. I can always order more, right? (I mean, what kind of girl would I be if I didn't enjoy a little spending? lol!)
Fake it til you make it!
~The Faux Bandit~
No comments:
Post a Comment